Dear Guest,

Twenty years ago, when I was just starting my career as an Occupational Therapist and Exercise Physiologist, I began to notice a trend among the injured workers and clients that I worked with.  The vast majority of injuries were occurring with a work force that was de-conditioned and out of shape.  But, in my experience, the fitness centers scattered across our communities were primarily designed for the person who was already in shape – not the one who wanted to get in shape.  My dream was to provide a fitness center unlike any other…. a place where ANYONE would feel welcomed.  My desire was for a facility where you were comfortable in your surroundings and not intimidated by the staff or other members.  Instead of pushy sales people marketing an over-crowded facility or meat market,

it should have a trained, knowledgeable staff that actually “cared” about you and desired to help you reach your personal fitness goals.  Miraculously, in 2003 I had the opportunity to realize this dream for myself and those who desired to improve their health but didn’t know how or where to start.

Performance Fitness Center, The Gym at Deerfoot, is the realization of that dream.  For that I am truly grateful and humbled.  It would be an honor for me to be able to talk personally with you about your health and fitness needs and let me or one of my staff show you our concept of a true “health/fitness facility”.

Chris Lynch

When you come to Performance Fitness Center you are part of the area’s first upscale neighborhood fitness club.  We have a friendly, attentive and knowledgeable staff, a wide variety of the most current workout equipment and members who are just like you!  We have implemented a Weight Management program that will help you to reach your desired weight.  We have implemented a Functional Conditioning program to increase strength and stamina for your normal, everyday activities.  Plus, Performance Fitness has the area’s only sports conditioning program, a program run by a certified Strength and Conditioning Specialist that will improve your performance in any sport.

When you decide it’s time to do something for yourself, let us prove to you how different and enjoyable the fitness experience can be.